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black and therapist and social worker near me
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Resilient

Roots

therapy
 

We help you connect the dots, notice differences, and recognize change.

We use solution-focused conversations to talk about pain, purpose, adversity, and resilience.

black and is and beautiful and therapist and decorative pillow

If you're hoping therapy will help you....

"...calm your anxiety and worry...ask yourself: what do you want instead of worry?"
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Sphere on Spiral Stairs

What does resilience mean to you?

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Is resilience your ability to do well in the face of all the odds against you?

 

Maybe resilience is about having control of your thoughts, feelings, and emotions when you're under pressure.

 

Perhaps, resilience is having a strong sense of self and understanding of who you are even if others attempt to convince you otherwise. 

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If you're readings this.. What makes you resilient?

I HAVE A SECRET....

 

Talking about the same thing, hoping for a different result, will get us NOWHERE! 

 

INSTEAD.. let me show you that finding solutions isn't always about exploring the problem 
It's

February Quote

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"The only thing that is consistent is change" ~ Unknown

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